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  • All Posts - Health and Fitness

    Four things you need to know before starting your fitness journey

    March 26, 2023 - By chara1byom

    I started my fitness journey a year ago and have learned a lot during this period. I might not look like a girl who exercises 3 to 5 times a week, wakes up at 6h30 to go to the gym before work, and has everything figured out. WISH I DON’T…

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